News
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My top 3 tips for consistency: planning, patience, persistence
It’s that time of year again folks. You’ve (hopefully) enjoyed yourself thoroughly over the last few weeks and so you should. Who doesn’t like gett... -
Reflections on the inaugural Melbourne Jump Rope Community meet up.
On Sunday November 21, the jump rope community met at Carlton Gardens in Melbourne and skipped together for almost three hours. And it was probably... -
The 3 barriers to regular exercise and how you can skip over all of them
Most people start a new fitness program with great intentions. You sign up at the gym or buy a new bike, and for a few weeks, it’s great. You’re fe... -
5 reasons to jump rope
More and more people around the world are getting into skipping. He's five reasons you should do it too.
